Wellness Week (Nov. 6- Nov. 12)

Wellness Week will be happening from Monday, Nov. 6 through Sunday, Nov. 12. Try out free classes and discounts at participating businesses downtown!

Start your path to a healthier lifestyle by taking part of the many opportunities at downtown businesses during Wellness Week.

Participating businesses and Wellness Week Deals:

Level Up Glen Cove:

• Up to three free classes during the week
• Class times are 5am, 6am, 7am, 8:45am, and 5:30pm Monday through Friday.
• Call (516) 629-6045 or go to levelupglencove.com.

MX4 Training classes at Glen Cove Fitness:

• Monday – Thursday at 6:30 p.m., Monday – Friday at 10:30 a.m.
• Reservations needed in advance – walk-ins won’t be honored.
• Call (516) 656-0515 or go to xlegionfit.com.

Glen Cove Massage:

• Schedule your recovery with John at Glen Cove Massage and receive $20 off your massage.

Rumble Boxing Glen Cove:

• One free class per person.
• Participants must submit their information and sign a waiver in order to take class and must arrive 15 minutes prior to the class time.
• Check rumbleboxinggym.com/location/glen-cove for the schedule.

Two Point Om:

• Will offer 3 free opportunities to attend class.
• Monday, Nov. 6, 4:30pm, Wednesday, Nov. 8 at 8:15am and Friday, Nov. 10, 4:30pm.
• Free to attend, preregistration required using the mobile app or at www.2pointom.com

Soca Brazilian Jiu Jitsu:

• Get a free t-shirt for taking a free introductory class this week.
• Visit socabjjglencove.com.