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Level Up Glen Cove: Pilates Workshop
September 20, 2025 @ 9:30 am - 10:00 pm
Saturday, Sept 20 | 9:30 AM
Level Up Glen Cove studio , 10 School Street, Glen Cove
Register here: https://bit.ly/Coreworkshop
Registration required. Limited spots available — don’t miss this special one-time free workshop!
In 60 minutes, you’ll:
Clear up movement myths + core confusions (why crunches + planks often backfire). Learn how to connect to your true core for stability + strength. Walk away with two simple drills you can use anytime.
Perfect for lifters, runners, yogis, and desk-sitters who want a core that feels strong, organized, and pain-free.About your instructor: Leah Bush Pilates is a dual-certified Pilates teacher and Corrective Exercise Specialist, based in Glen Cove. After rewiring her own chronic pain, she created the 3C Reset Method™ to help active adults move with confidence, connection, and control.
Join us at Level Up and experience the reset for yourself!Other upcoming Level Up events: https://www.levelupglencove.com/event-list